In this post, we discuss how our lymphatic system works, explain the nature of lymphatic massage and why it is needed and canvass the health benefits of lymphatic massage and the things to consider when performing this massage. We will...
In this post, we explore the concept of dry brushing your face and neck, the benefits of doing so, and how it differs from dry brushing the rest of your body. We will also set out a step-by-step guide to...
In this post, we discuss the history of Ayurvedic skin care, the importance of healthy skin to a healthy body generally, the different kinds of Ayurvedic skin types, tips for balancing the different kinds of Ayurvedic skin types, and the...
Introduction This is your complete guide to using your new dry brush! In this guide, we discuss the benefits of your brush, how to use it, how to clean and care for it, and how a portion of profits will...
